by Lisa Leonard | Nov 16, 2022 | Business, Health, Pandemic, Wellness
I read a post that made me feel better. Wellness expert Kaleana Quibell reminded readers that the re-entry back to normal activities is a very personal experience. And for those who tend to run a little anxious, as I do, this has been a stressful transition period....
by Lisa Leonard | Jan 17, 2022 | Dogs, Health, Voiceover, volunteering
“How could you?” “Isn’t it so hard?” These are common things I hear when I tell people I’m a foster for Tri-State Basset Hound Rescue. I foster because there’s a need for fosters. For every foster home found, another dog can be removed from a kill shelter or...
by Lisa Leonard | Dec 27, 2021 | Business, Health, Personal Growth, Uncategorized, Voiceover
In my 20s I went through a stage in which I thought I had it all figured out. I’d learned what I needed to learn. I was newly and happily married. I thought that was the start of “settling into” life as a full-grown adult. That couldn’t have been further from the...
by Lisa Leonard | Jul 29, 2021 | Health, Olympics, Pandemic, Uncategorized, Wellness
There’s a meme and phrase that’s having its day in the sun and I couldn’t be happier: Self Care is not Selfish! Ask any mental health professional and they will tell you you must prioritize your well-being. In doing so, not only will you be healthy,...
