No Permission. No Apologies.

I read a post that made me feel better. Wellness expert Kaleana Quibell reminded readers that the re-entry back to normal activities is a very personal experience.  And for those who tend to run a little anxious, as I do, this has been a stressful transition period....
Hitting the Target…or Not

Hitting the Target…or Not

How do you persevere when faced with challenges? I’ve never been into sports but agreed to go to the archery range with my friends in the Poconos. “It’ll be fun!” they said. In the span of an hour, most of my arrows fell to the ground or stuck...