by Lisa Leonard | Nov 16, 2022 | Business, Health, Pandemic, Wellness
I read a post that made me feel better. Wellness expert Kaleana Quibell reminded readers that the re-entry back to normal activities is a very personal experience. And for those who tend to run a little anxious, as I do, this has been a stressful transition period....
by Lisa Leonard | Apr 19, 2021 | Pandemic, Uncategorized, Wellness
Do you know what a pants-expander is? It’s a stretchy rubber loop that attaches to the button of a pair of pants. I confess I bought 6 of them because my size 8 jeans just weren’t fitting anymore. Hopeful that my pandemic stress eating will subside and I’ll get back...