No Permission. No Apologies.

I read a post that made me feel better. Wellness expert Kaleana Quibell reminded readers that the re-entry back to normal activities is a very personal experience.  And for those who tend to run a little anxious, as I do, this has been a stressful transition period....

Pandemic Pants and Pep Talks

Do you know what a pants-expander is? It’s a stretchy rubber loop that attaches to the button of a pair of pants. I confess I bought 6 of them because my size 8 jeans just weren’t fitting anymore. Hopeful that my pandemic stress eating will subside and I’ll get back...